Self Defense Class
DEFENSIBLE: Self-Defense Essentials for Women
with Lisa from Diamond Defense
Every woman, no matter age or ability, has options she can use to defend herself. It’s
just a matter of discovering which options work best for you!
In this transformative 90-minute workshop, you may be surprised to find out how much
power you already innately possess to keep yourself safe.
We’ll discuss the most important things that predators look for when choosing a victim
and how to keep from being targeted by making a few small adjustments.
You’ll also have the opportunity to discover which physical defense options work best for
you as we learn practical techniques for escaping dangerous close-quarters abductive
attempts such as wrist grabs, bear hugs, and choke holds.
Grab your best ladies to join you for this because the only thing better than becoming
empowered through self-defense training is watching your favorite people become
empowered through self-defense training.
Everyone has options. Discover yours!
